Medical Fitness

Pre-hab, post-op strength recovery, posture correction, bone density improvement, cardiac rehabilitation, balance/coordination training.

Bridge the gap from clinic to community.

  • Pre-surgery exercise to minimize recovery time and return to active lifestyle
  • Post-op training to gain / increase muscular strength and regain full range of motion
  • Realign posture to maximize your workouts and restore proper function
  • Improve bone density through safe, effective strength training
  • Increase cardioresperatory health
  • Post-chemo strength recovery
  • Improve function and reduce symptoms of MS and other neurological disorders